BLUE ZONES
BLUE ZONES where: https://www.bluezones.com/live-longer-better/original-blue-zones/#section-2
Ikaria, Greece - Loma Linda, California - Sardinia, Italy - Okinawa, Japan - Nicoya, Costa Rica
summary
BLUE ZONES tests:
https://www.bluezones.com/2-blue-zones-life-challenge-rules/
VITALITY TEST https://apps.bluezones.com/en/vitality/?_ga=2.263974921.481968418.1617964207-1532676362.1616752029
HAPPINESS TEST https://apps.bluezones.com/en/happiness?_ga=2.263974921.481968418.1617964207-1532676362.1616752029
Blue zone 4-week Life Challenge: https://www.bluezones.com/blue-zones-life/
Ikaria, Greece - Loma Linda, California - Sardinia, Italy - Okinawa, Japan - Nicoya, Costa Rica
summary
BLUE ZONES tests:
https://www.bluezones.com/2-blue-zones-life-challenge-rules/
VITALITY TEST https://apps.bluezones.com/en/vitality/?_ga=2.263974921.481968418.1617964207-1532676362.1616752029
HAPPINESS TEST https://apps.bluezones.com/en/happiness?_ga=2.263974921.481968418.1617964207-1532676362.1616752029
Blue zone 4-week Life Challenge: https://www.bluezones.com/blue-zones-life/
Blue Zones on NETFLIX: www.netflix.com/it/title/81214929
www.netflix.com/tudum/articles/live-to-100-secrets-of-the-blue-zones-documentary (Wheel Explained) Read also: honehealth.com/edge/lifestyle/blue-zones-netflix-dan-buettner-live-to-100/ Investing for Longevity: Wealth Creation Inspired by Blue Zone Habits The Blue Zone Project in Albert Lea, Minnesota: albertlea.bluezonesproject.com/about/ Is Singapore really a Blue Zone? --> read and watch (a manufactured BZ) A new hotspot in Sicily? |
Record a speech on the Blue Zones - be guided by the WH questions:
What are the Blue Zones? Where are they? When were they studied/"discovered"? Who started investigating about them? Why are they important? Why are they "blue"? What are the Blue Zones main characteristics? What can we learn about them? What is the recipe for longevity that we can infer from the Blue Zones inhabitants? |
|
Zac Efron incontra Francesco, un giovanotto di 97 anni
|
Zac Efron fa il pane carasau
|
|
|
|
SERVICES --> EDUCATION --> BLUE ZONES CHALLENGE:
Try the Challenge: bluezones.com/services/education/blue-zones-challenge/ (explore teachers' side)
Try the Challenge: bluezones.com/services/education/blue-zones-challenge/ (explore teachers' side)